HHP 026: “That’s What I Get For Being in a Hurry”, The Hike Healthy Podcast, Helping you take control of your lifestyle

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This podcast stems from an experience I had while riding my bicycle the other day in southeastern Idaho. I was at a stop sign when a car drove past me on the highway. I heard a rattle like someone was dragging something behind their car. I just thought about this but I’m reminded about the opening scene of the movie Napoleon Dynamite (which just happens to be based in this same small town where I was riding my bicycle while visiting my parents in Preston, Idaho).
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Honesty and Integrity

This blog post has to do with honor and integrity. It is in response to an editorial article in the New York Times by Lee Siegel entitled: Why I Defaulted on my Student Loans.1 In his article, Siegel rationalizes that he was bamboozled into signing up for a student loan when he was 17 years old with his mother in tow to co-sign. When I first heard of this article really hit a

HHP 025: When Cancer is the Diagnosis, Go Hike the Pacific Crest Trail?

Andy Lyon on the Pacific Crest Trail

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Andy Lyon was diagnosed with Lymphoma when he was 18 years old. He went through chemotherapy and a stem cell transplant but then he decided he was done with traditional treatment. Andy decided to find his healing on the Pacific Crest Trail.  Andy has lost his battle
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HHP 024: We NEED Children! The Hike Healthy Podcast

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We probably know that children need us. They rely on us for food, bathing, warmth, love, discipline, and so much more. But, did you know we, as adults, need children? They are such a major part……Click READ MORE below

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HHP 023: Hiking Etiquette, Trail Manners – Hike Healthy Podcast

Trail yield sign, trail right of way
Good Trail Manners can make a world of difference in how much you enjoy hiking.  There are a few guidelines which will not only ensure you have a good time, but….click the read more button below to continue

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HHP 022: PCT Through Hike, The Hike Healthy Podcast

Aaron Ellig Pacific Crest Trail Through Hiker


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Imagine logging over 2600 miles on the trail from Mexico to Canada!  Well, 23-year old Aaron Ellig from the Tri-Cities of Washington state did more than just imagine it, he did it!  Aaron is one of the select few who have completed a Pacific Crest Trail through hike from the southern terminus at the Mexican border to the northernmost point at the Canadian border.  Why did Aaron do it?  Well, you’ll just have to listen to…..Click on the Read More link below to continue

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HHP 021: Service Can Cure Your Highs and Lows, The Hike Healthy Podcast

Water Drive for Wenatchee Fire victims

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This episode of the Hike Healthy Podcast focuses on a way to make our lives brighter, to help us go outside ourselves.  It can overcome the lows in our lives and help correct the highs too!  Just listen to the podcast for a better explanation of what I am referring….Click on the Read More link below to continue

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HHP 020: Talents, You Have Them, Use Them to Bless Others. The Hike Healthy Podcast

guitar player, Justin

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Do you wonder what your purpose is in life? Do you think you have little value to others? Well, I am here to tell you, You Have Great Worth!  I believe you have talents which are meant to bless the lives of others.  In this episode of The Hike Healthy Podcast, we will talk about the talents, gifts and abilities which each of us are endowed with and how we can….. Click on the Read More link below to continue

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HHP 019: Gossip? No! – Hike on the New Orchard View Trail – Hike Healthy Podcast

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It can be one of the most hurtful things which can strike a person.  It can cause depression, a loss of friends and life changing problems.  There are ways to survive gossip, avoid it and even encourage others to abandon this…  Click on the Read More link below to continue

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HHP 018: Media Induced Fear & Anxiety – Hike Healthy Podcast

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The value of the commercial news media is questionable, at best.  As a member of the media for over a decade, I was able to see the inner workings of the agendas, biases and sensationalism which was driven by the commercialism and ratings of the industry.  It causes the news outlets to constantly think up more extreme examples of news which….. Click on the Read More link below to continue 

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