HHP 000: Hike Healthy Podcast – Welcome and Intro Episode

This is the introductory episode of the Hike Healthy Podcast!  What an exciting time!  Thank you for checking out hikehealthy.com.  This is the home base for the Hike Healthy Podcast.
In this episode, you’ll find out what the Hike Healthy Podcast is all about.  When we talk about health,

Click here to subscribe to this podcast in iTunes

For other devices like Android and the like, click here to subscribe on Stitcher!

we will cover a broad range of subject areas:

  • -physical health
  • -mental health
  • -spiritual health
  • -social health
  • -financial health
  • -social health

Lifestyle foreign language clip:

This episode’s foreign language clip is from a friend of mine named Amechi.  He is from Nigeria and the language he spoke for us is Ibo, also known as Igbo.  Thank you to Amechi for his help.  Amechi is a fine, genuine fellow whom I am happy to call a friend.

Me and my son Justin on top of Badger Mountain

Me and my son Justin on top of Badger Mountain

And when we talk about hiking healthy, we hope to encourage, motivate and inspire you to be more active and take control of your lifestyle.  The Hike Healthy Podcast can help you be more active and healthier whether you are trying to:

  • Maintain your health
  • Regain your health
  • Improve your health
  • Rehabilitate your health

Helpful links mentioned in this podcast:

The Dave Ramsey Show

Dan Miller and 48 days to the work you love

My brother Matt’s blog: Matt’s Basic Life and Occasional Adventure

The Podcast Answer Man: Cliff Ravenscraft

Please note: I reserve the right to delete comments that are offensive or off-topic.

Leave a Reply

Your email address will not be published. Required fields are marked *