HHP 015: Overcome Excuses, Bryce Canyon hike – The Hike Healthy Podcast

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This is the fourth Utah hike in the Hike Healthy Podcast.  This was the most spectacular as far as scenery goes.  I’ve included plenty of pictures.  My son, Justin and I had a wonderful hike and got to see some sights which are just amazing.  I had a very good excuse to not go on this hike, but, I decided…..Click on the Read More link below to continue

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HHP 014: The Road Less Traveled – Zion Narrows Hike, Hike Healthy Podcast, helping you take control of your lifestyle

A poem from notable poet Robert Frost is the basis for this episode of the Hike Healthy Podcast.  It is a topic which strikes me as advice for life.  The Road Less Travelled can be applied to how we live our lives, the way we make choices.  Do we follow the crowd or do we make choices that may differentiate us from the big group of people?  It may be smarter to pick a path that isn’t so crowded because….click on the read more link below for the full story and show notes

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Being Active Can be More Than Hiking: GoPro Video on a Mountain Bike Ride

Hikehealthy.com and the Hike Healthy Podcast are all about helping you take control of your lifestyle. Part of that is encouraging you to be as active as you can. That activity doesn’t have to be hiking. Though most of the posts on hikehealthy.com and the Hike Healthy Podcast will be about hiking, this post is about bicycling! I had a great ride with a couple of friends along the White Bluffs which border the Columbia River near my home in the Tri-Cities of Washington State. I even did a GoPro video of part of the ride along a narrow……..Click the Read More link below for pictures, the video, a map and more details.

HHP 013: Conquer Your Fears! Angel’s Landing Hike, Hike Healthy Podcast

This marks the first of our Southern Utah hikes among the amazing sculpted sandstone with brilliant colors of reds, oranges, whites, pinks and more!  It is just plain fascinating! In this episode, we will cover the topic of conquering our fears!  Now fears can be a good thing and a bad thing.  The good thing about fears….. Click on the Read More link below to continue

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