HHP 025: When Cancer is the Diagnosis, Go Hike the Pacific Crest Trail?

Andy Lyon on the Pacific Crest Trail

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Andy Lyon was diagnosed with Lymphoma when he was 18 years old. He went through chemotherapy and a stem cell transplant but then he decided he was done with traditional treatment. Andy decided to find his healing on the Pacific Crest Trail.  Andy has lost his battle
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HHP 024: We NEED Children! The Hike Healthy Podcast

We probably know that children need us. They rely on us for food, bathing, warmth, love, discipline, and so much more. But, did you know we, as adults, need children? They are such a major part……Click READ MORE below

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HHP 023: Hiking Etiquette, Trail Manners – Hike Healthy Podcast

Trail yield sign, trail right of way
Good Trail Manners can make a world of difference in how much you enjoy hiking.  There are a few guidelines which will not only ensure you have a good time, but….click the read more button below to continue

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HHP 022: PCT Through Hike, The Hike Healthy Podcast

Aaron Ellig Pacific Crest Trail Through Hiker


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Imagine logging over 2600 miles on the trail from Mexico to Canada!  Well, 23-year old Aaron Ellig from the Tri-Cities of Washington state did more than just imagine it, he did it!  Aaron is one of the select few who have completed a Pacific Crest Trail through hike from the southern terminus at the Mexican border to the northernmost point at the Canadian border.  Why did Aaron do it?  Well, you’ll just have to listen to…..Click on the Read More link below to continue

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HHP 021: Service Can Cure Your Highs and Lows, The Hike Healthy Podcast

Water Drive for Wenatchee Fire victims

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This episode of the Hike Healthy Podcast focuses on a way to make our lives brighter, to help us go outside ourselves.  It can overcome the lows in our lives and help correct the highs too!  Just listen to the podcast for a better explanation of what I am referring….Click on the Read More link below to continue

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HHP 020: Talents, You Have Them, Use Them to Bless Others. The Hike Healthy Podcast

guitar player, Justin

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Do you wonder what your purpose is in life? Do you think you have little value to others? Well, I am here to tell you, You Have Great Worth!  I believe you have talents which are meant to bless the lives of others.  In this episode of The Hike Healthy Podcast, we will talk about the talents, gifts and abilities which each of us are endowed with and how we can….. Click on the Read More link below to continue

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HHP 019: Gossip? No! – Hike on the New Orchard View Trail – Hike Healthy Podcast

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It can be one of the most hurtful things which can strike a person.  It can cause depression, a loss of friends and life changing problems.  There are ways to survive gossip, avoid it and even encourage others to abandon this…  Click on the Read More link below to continue

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HHP 018: Media Induced Fear & Anxiety – Hike Healthy Podcast

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The value of the commercial news media is questionable, at best.  As a member of the media for over a decade, I was able to see the inner workings of the agendas, biases and sensationalism which was driven by the commercialism and ratings of the industry.  It causes the news outlets to constantly think up more extreme examples of news which….. Click on the Read More link below to continue 

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HHP 017: Boy Scouts Teach us About Honesty and Integrity – Hike Healthy Podcast

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These two topics seem to go together: honesty and integrity and the Boy Scouts.  The Scout Law starts: A Scout is trustworthy, loyal…… It seems to be a message that is somewhat rare among some people today and even in the way it is portrayed in the……

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HHP 016: Gentleman Lessons from Cowboy Lloyd, Texas Ranger – Hike Healthy Podcast

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Is being a gentleman a lost art?  Well, Cowboy Lloyd thinks so.  Cowboy Lloyd is a real live Texas Ranger who spent years in the saddle on the streets of Texas cities dispensing justice.  He shared some of his amazing stories with me the other day and we got down to some pretty serious topics.  Being a gentleman was one of the key things we…click the read more link below for more on the story.
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