HHP 008: Who is a Robin Williams in Your Life? Hike Healthy Podcast, Helping you take control of your lifestyle

I was at work at the hospital when I saw the newsflash on the screen.  My first thought was, “what a loss”.  Robin Williams was dead.  As more details came out over the next few hours, it was apparent he had committed suicide.  The Internet circuits started burning up with posts and Tweets about the passing of a legend.  I was thinking about other people in my life who are closer to me and who, I knew, had thought about suicide in their lives….
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Wow! Hike Healthy Podcast Featured as a Success Story on Dan Miller’s Podcast, 48 Days to the Work You Love!

48 days to the work you love with dan miller

What an honor! I wrote a letter to Dan Miller, author of the book 48 Days to the Work You Love and he actually read it on his podcast! I was riding my bike home the other day and turned on the podcast and suddenly realized Dan was reading my letter! It blew me away! I was so excited! Dan Miller is one of my mentors. He runs the 48 Days brand kingdom. It is much more than finding a job, its a lifestyle adjustment and an attitude adjustment. Dan’s talk about podcasting over the years and people like…..

HHP 007: The value of family and loved ones is amazing! Hike Healthy Podcast

This episode of the Hike Healthy Podcast, we talk about the importance of family and loved ones.  They are the people that usually matter most to us in our lives.  Some people find the importance of those relationships earlier in life than others.  Some people are jolted into the importance of family relationships through life-changing…

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Long Distance Hiking – Mt. Hood to Mt. Rainier

Joe Jamison first contacted me several months back when he was preparing for a long-distance hike from Mount Hood, in Oregon to Mount Rainier in Washington State.  He saw one of my posts from the Indian Heaven Wilderness area and was trying to pinpoint a good stopping point along his journey at Wood Lake, a secluded camp site

HHP 006: Hike Healthy Podcast – Ambition to accomplishment, how you can be a “go-getter”

Do you consider yourself a “Go-Getter”? This podcast focuses on this habit of happy and successful individuals and has some great ideas on how you can be someone who is full of ambition so you can realize accomplishment. This episode of the Hike Healthy Podcast includes a hike at Priest Lake in the Idaho Panhandle. It is such a beautiful part of the U.S.A. and I’ve got some great pictures you can see below. On this particular

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HHP 005: Hike Healthy Podcast – Choose your attitude for an enjoyable life!

What is your attitude about life? Do you usually get out of bed on the right side? I try to have an upbeat demeanor about myself, being happy! I get to run into several people who are just plain grumpy! I feel sorry for those sort of folks, it must be a miserable existence. I try to extend my love and happiness to them, sometimes I can get a smile out of them. In this episode, we’ll talk about attitude with a hike at Priest Lake, Idaho as we discuss this topic. The beautiful pictures you see in this post show part of the reason this is one of my favorite places in the world. The Priest Lake area is

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What’s a Podcast? How can you download and listen to a podcast! (video and audio) a podcasting primer!

When I tell people about the Hike Healthy Podcast, they sometimes give me a blank stare. Oh, how I wish they knew how valuable and exciting podcasts can be! They can literally change your life for the better! So, that is the reason I’ve done this video (and audio) tutorial on what a podcast is and how you can load a podcast on your iPad, iPod Touch, iPhone and more! It’s only about 15 minutes long but it holds a wealth of information to help you take maximum advantage of this great medium! Enjoy! For audio, click the player above, for video, click the player below.  Also, below the video on this page are simple, step-by-step printed instructions of how to load podcasts on your iPhone and listen anywhere!  Click on the read more link below for step by step instructions!

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Mt. Adams, here I come! Conquering mountains in your life (Video Post)

I was hiking with a friend on a local mountain the other day and he brought up an opportunity which I have been thinking of for years and now, it may become a reality!  The lesson I take from this is, don’t let the opportunity pass you by!  There is a mountain in Washington State called Mt. Adams.  It is a stunningly magnificent and majestic

HHP 004: Hike Healthy Podcast – You can hike anywhere! Windy city hike.

In this episode, we’ll talk a little about what defines a “hike”.  You can “hike” just about anywhere!  There really shouldn’t be any excuse that we don’t have a place to hike.  We can take a hike in our home or on a mountain.  For some, a hike may be just getting up out of bed and making it to the kitchen.  Some people are so restricted, physically that just lifting their head or blinking their eyes is a physical activity.  We each know what our limitations are but the key is to push those limitations and be active!  Episode 4 features a “soundseeing” hike and I took

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HHP 003: Hike Healthy Podcast – Help! I can’t get started!

Yes!  You can get started!  In this episode of the Hike Healthy Podcast, we’ll talk about some tips to help us stop the procrastination.  We get to go on a glorious hike in the Blue Mountains of the Pacific Northwest near Walla Walla, Washington.  Great pictures from the hike are ahead in these show notes–

This episode’s foreign language clip is from my friend, Ketan and he was speaking Marathi.  That is his native language from Western India.  Thanks to Ketan for thoughtfully providing that translation of “Helping you take control of your lifestyle”.

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