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This episode of the Hike Healthy Podcast focuses on a way to make our lives brighter, to help us go outside ourselves. It can overcome the lows in our lives and help correct the highs too! Just listen to the podcast for a better explanation of what I am referring….Click on the Read More link below to continue
Foreign Language Clip of the Day:
This is a translation of the subtitle of the Hike Healthy Podcast: “helping you take control of your lifestyle!”
The foreign language spoken in this episode is: Kalenjin, an African language, from my friend Dorcas
Quotes from this episode: I sought my god and my god I could not find. I sought my soul and my soul eluded me. I sought my brother to serve him in his need and I found all three; my god, my soul and thee. Author unknown, featured in Stephen R. Covey’s book, Seven Habits of Highly Effective People
Those who are happiest are those who do the most for others Booker T. Washington
Watch the video which features Josh Yandt’s story about overcoming bullying by serving others, click here for more on the story and the video.